E
ENSO
Transformation.
Open to Growth and Change.
Imperfect Beauty.
The ELO Retreats
Transformation. Wholeness. Wellness.
Inspired by timeless wisdom and grounded in modern science, the ELO Philosophy™ shapes every Santé retreat — from a restorative weekend to a seven-day immersion. Here is the whole picture: the philosophy, the programs and the rhythm of a day on the mountain.
Ryder Lake · Chilliwack, British Columbia
A mountain sanctuary for enduring wellbeing.
The ELO Philosophy™ was shaped on this 29-acre Ryder Lake property, where cedar forest, working farmland and mountain air create the conditions for genuine, lasting change.
The ELO Experience
Three symbols. One journey.
Each letter of ELO carries a distinct practice — together they guide how every retreat day at Santé is structured.
L
LOTUS
Wholeness.
Created to Blossom from Our Wounds.
O
OKINAWA
Wellness.
Daily Longevity Habits.
Purpose. Deep Connections.
Wellness 4.0
Get the health reset you need.
Santé brings together the heart, mind, spirit and body in one grounded mountain experience.
Heal Your Heart
Release what has been weighing you down, heal what still hurts, and make room for love, joy and lasting emotional freedom.
Renew the Mind
Quiet the noise, detox your thinking, and return to your life with greater clarity, wisdom, and peace.
Revive the Spirit
Reconnect with God, yourself, and what matters most through mountain stillness, guided reflection, and moments of wonder.
Rejuvenate the Body
Restore your energy through movement, Nordic spa experiences, and Blue Zone-inspired cuisine. Embrace vibrant wellness.
Fully Alive
At Santé, we invite you to pause. To step away from the noise and sink fully into this moment. Presence is the heartbeat of transformation — an anchor in nature’s calm where clarity and renewal begin.
Radical Self-Care
We create space for deep restoration, guiding you back to balance. Every detail — from the stillness of the forest to the nourishment on your plate — awakens your senses and replenishes your spirit.
Serenity & Joy
From the moment you arrive, you are not just a guest — you are part of something larger. Here, meaningful connections flourish: with the land, with others and most importantly with yourself.
Two to seven day retreats
Retreats designed around who you are becoming.
From a restorative weekend to a seven-day transformation, every Santé retreat brings together nature, movement, nourishment and meaningful inner work. Rates start at $1,995 CDN per person — current sessions are listed on dates and rates.
Two nights, three days to return to yourself
Women’s Wellness Weekend
Designed to be deeply effective. Our Weekend Wellness Retreat, near Vancouver, BC, invites a natural downshift through mountain air, unhurried meals and thoughtful guidance.
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Two nights to elevate your fitness
Mountain Fit
An outdoor fitness retreat combining West Coast hiking with stretch, strength, balance and flexibility in the mountains of British Columbia.
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The ELO Transformation Retreat · Seven days
The ELO Immersive Experience
A guided immersion across seven days: guests move through progressive phases of deep rest, purposeful movement, heart-centred workshops and organic nourishment — building the daily self-care habits that carry the transformation home.
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3 days · individuals & couples
Heart Healers
A compassionate three-day retreat with guided meditations, therapeutic movement, nourishing meals and space for emotional release.
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Gather, create & nourish
Cooking Retreats
Hands-on culinary workshops grounded in mindful cooking, organic ingredients, local sourcing and the joy of sharing food.
Discover the experienceThe daily rhythm
A Day at ELO
From morning stretch to fireside reflection, every day at Santé is thoughtfully paced to restore body, mind, heart and spirit. These are the threads woven through each day on the mountain.
Mindful Movement
Each day includes yoga, stretch or guided hikes — designed to awaken the body, sharpen focus and refresh you with the mountain air.
Healing Food
Savour chef-curated menus made with locally sourced, mostly organic, nutrient-rich ingredients that support vitality, digestion and inner balance.
Restorative Therapies
Experience healing through daily practices — massage, infrared sauna, hot and cold plunge — to ease tension and calm the nervous system.
Spiritual Awakening
Immerse in fresh-air practices like forest bathing, reflective forest walks and outdoor sitting spaces to deepen your sense of presence.
Renewed Mindset
Engage in guided sessions on building beliefs, mindset, resilience and intention-setting — tools you can carry home and integrate into daily life.
Heart Healing
Opt for extended stays for a greater shift — intensive support, in-depth practices, and a fully woven rhythm of wellbeing over multiple nights.
Included in your day
What fills the hours
- Functional Fitness classes
- Nordic pole walking to challenging hikes
- Chef-prepared meals with seasonal, local ingredients
- Heart/Mind Wellness Workshop
- Infrared sauna and outdoor jacuzzi
- Morning stretch
- Private or shared rooms
- Cozy communal spaces for connection and reflection
- Serene trails and breathtaking mountain views
- Nourishing, mostly organic food
- Thoughtfully curated amenities for comfort
- Forest bathing
Nourishment with a sense of home
Grown nearby. Gathered thoughtfully. Shared slowly.
We offer A Bon Santé, Santé Comfort and Santé Gourmet menus that celebrate organic, locally sourced ingredients. Our Blue Zone approach to food also includes vegan options. Our heirloom farm in development deepens a meaningful return to land.
Explore our foodReal results. Real change.