Two nights to elevate your fitness

Mountain Fit

An outdoor fitness retreat combining West Coast hiking with stretch, strength, balance and flexibility in the mountains of British Columbia.

Plan Your Stay Call (778) 829-2815

Rated 4.9/5 from 47 guests 29 private mountain acres Chef-crafted, mostly organic meals ~90 minutes from Vancouver

The experience

Space for a deeper kind of renewal

Mountain Fit turns the landscape into your training partner. Over two nights and three days, guided outdoor sessions use the forests, elevation and open air of Ryder Lake to make movement feel purposeful and energizing.

The program blends hiking with stretch, strength, balance and flexibility classes. Sessions are adaptable, encouraging sustainable progress rather than competition, and recovery is built into the rhythm through nourishing meals and Nordic spa circuits.

Guests leave with renewed confidence in their bodies and practical movement habits that can continue at home. It is an ideal reset for active people who want challenge, calm and the restorative effect of time outside.

“Come build your health, boost your wellness and enjoy enduring energy.”

A moment of calm during the Mountain Fit at Santé Wellness Retreat

Is this you?

You have been running on empty for too long

If any of this feels familiar, you are exactly who we created this retreat for.

You are doing everything “right” yet still feel depleted, foggy or disconnected.
You crave real rest — not another weekend of screens, noise and to-do lists.
You want to move your body, eat well and reset without willpower and pressure.
You are ready to reconnect with yourself, and maybe the people you love.

Come as you are. Leave lighter, clearer and genuinely restored.

What your days hold

A daily rhythm designed to restore you

Every day weaves together movement, nourishment, rest and reflection — held gently, at your own pace.

Mindful Movement

Each day includes yoga, stretch or guided hikes — designed to awaken the body, sharpen focus and refresh you with the mountain air.

Healing Food

Savour chef-curated menus made with locally sourced, mostly organic, nutrient-rich ingredients that support vitality, digestion and inner balance.

Restorative Therapies

Experience healing through daily practices — massage, infrared sauna, hot and cold plunge — to ease tension and calm the nervous system.

Spiritual Awakening

Immerse in fresh-air practices like forest bathing, reflective forest walks and outdoor sitting spaces to deepen your sense of presence.

Renewed Mindset

Engage in guided sessions on building beliefs, mindset, resilience and intention-setting — tools you can carry home and integrate into daily life.

Heart Healing

Opt for extended stays for a greater shift — intensive support, in-depth practices, and a fully woven rhythm of wellbeing over multiple nights.

Everything is taken care of

All this is included in your stay

Arrive with nothing but yourself — the rest is thoughtfully handled.

Your wellness essentials

Daily Guided Movement — start each morning with yoga, meditation or forest hikes.
Seasonal Chef-Crafted Meals — nourishing, locally sourced dishes designed to support your wellness journey.
Restorative Spa Treatments — massage, sauna, hot tub or cold plunge to soothe and rejuvenate.
Wellness Workshops — sessions on breathwork, mindfulness and stress resilience (depends on length of stay).
Nature Immersion — quiet contemplation, scenic walks and pondside reflection time.

Comfort & care

Private or Shared Accommodations — farmhouse suites or rooms with mountain views and serene ambiance.
Santé Amenities — hot tub, sauna, cold plunge tub, cozy lounge spaces and fireplace seating.
Concierge Services — from arrival planning to activity coordination and custom itinerary support.
Laundry & Essentials — fresh linens, laundry services and in-room wellness amenities.
Return Shuttle — convenient scheduled pickups and drop-offs from the nearest transit hub or airport.

Guests on their Santé experience

Arrive stressed. Leave completely renewed.

“Santé is the kind of place where you hear your own thoughts again. The mountain air, the long-table meals and the quiet trails gave me more rest in three days than a month of regular weekends. Already planning my return.”

David R.

Seattle, WA

“A transformative experience. The retreat gave me clarity and calm I didn’t know I was missing. Santé isn’t just a place—it’s a feeling.”

Sophia M.

Calgary, AB

“The Transformation Program at Santé will bring you a level of clarity, calm and consciousness that will elevate your self-care, your relationships and your daily habits.”

Retreat Guest

Santé Wellness Retreat

Nature-led

Forest, mountain air and open space support a natural shift into calm.

Personally held

Thoughtful guidance and unhurried time respect your individual pace.

Made to last

Practical habits help the benefits continue beyond your final day.

Your space is waiting

Ready to experience the Mountain Fit?

Spaces are intentionally limited so every guest is truly cared for. Tell us a little about you and we will help you choose the right dates.

Enquire about dates (778) 829-2815